Transform Your Body, Renew Your Mindset &
Find Your Glow
Amber Clarkston offers nutrition and lifestyle private coaching. She teaches women and men over 30 how to transform their body, add health to their daily habits, and feel good from the inside out.
Book A CallMore than two years after dieting, 83% of people gain more than they lost.
The secret to maintaining your goal weight has nothing to do with willpower or depriving yourself
You’re a woman who has tried EVERYTHING to lose weight and keep it off. After 30 it feels nearly impossible. Your hormones may have shifted and what worked before to drop a few pounds isn't working anymore. Long term success is achieved by building sustainable habits and routines into your daily life. Together we will create a road map that enables you to feel full of vitality, transform your inner monologue, and become the healthiest, happiest version of yourself.
With the right knowledge, nutrition support + plan you will:
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Lose weight and keep it off long term
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Get rid of brain fog and feel mentally clear
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Feel good in your body and clothes
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Enjoy your food free of guilt or shame
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Feel happier and full of vitality
I understand the challenges women in mid life face. In my mid 30s I felt exhausted, achy, emotionally drained, and my brain felt foggy. I saw several doctors but none of them were able to help me. I felt out of touch with my body as most women do. I was desperate for change.
I developed a sustainable approach for my own nutrition and lifestyle habits. Through my studies and utilizing nutrition science, I transformed my health, got my energy back, felt good in my clothes, and was happier than I had been in a long time.
I've helped over 100 people achieve these same results. My programs are intentionally created and will get you results. Let’s get your glow back!
Are you ready to reclaim and live the vibrant life you deserve?
Are you ready to step into renewed self confidence and experience lasting transformation?
Get Started
Feeling overwhelmed about what to buy at the grocery store to improve your health?
Download the free Glow Up Healthy Grocery Shopping Guide!